Bioharmony-nutrition
June 20, 2026
Bioharmony-nutrition is an approach to diet where the body is meant to function in balance with what you eat – not...
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Changes in Life
June 4, 2026
Times go by Two years ago, I made a decision to change my life. I improved my nutrition, increased my...
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Spicy Chicken Cashew
May 31, 2026
Life is not all about training and cardio. Food is maybe more important to get a healthy balance. Here is...
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Reset Nerv System
May 9, 2026
Restoring Our Nervous System – The Foundation of Better Health May 2026 by Magnus In today’s society, many people walk...
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Daily Awarness
February 25, 2026
In Buddhism, mindfulness is practiced in every action. That includes food. What you place on your plate becomes part of...
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Healthy lifestyle
February 16, 2026
According to Shaolin Temple, food is part of the training. What you place in your shopping cart either builds you...
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Winterseason is here
January 17, 2026
Tips for Your Winter Training Slush, slippery roads, darkness, and cold. Not the best conditions – but also fresh air,...
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2025 Review
December 31, 2025
2025 in Brief – My Training Journey 2025 was the year I truly committed. The result: minus 34 kilos. No...
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One Year of Change
December 6, 2025
One Year of Change – and Pride in the Journey It’s now been a little over a year since I...
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